Are you interested in learning Dry Fruits name in English and Hindi? If so, then you’ve come to the right place! But before we get into that, let’s discuss what dried fruit is and why it’s so popular.
Dried fruit is simply fruit that has been dehydrated or had water removed from it. This can be done via sun-drying, oven-drying, or using a food dehydrator.
These fruits can be stored in jars or can be dried naturally. Depending on the type of dry fruits you choose, they can be roasted, soaked, or preserved in a cold, dry place.
Why Are Dry Fruits so Popular?
Dried fruit is popular because it’s a healthy snack option that is easy to take with you on the go. It’s also a great addition to recipes, such as trail mix, baked goods, and more.
Dry fruits have a long shelf life and a rich nutritional value. They can be eaten as a snack or added to a meal as a supplement.
They are free from sodium and high cholesterol and are also packed with vitamins and minerals.
They have a delicious taste and are an excellent source of energy. A healthy diet consisting of dried fruits can help improve general health and can be a great addition to a pre-workout meal.
There are many types of dry fruits, each with its own unique name. Some of the most popular are almonds, walnuts, cashew, figs, apricots, and pistachios.
In India, dry fruits are often used in sweets, cakes, and even savoury dishes like pulao, kachori and others.
They can be eaten as a snack, a breakfast item, or incorporated into a post-workout meal. Dry fruits are an excellent choice for gifting on any occasion.
So now that you know a bit more about dried fruit, let’s move on to learning about some of the most popular types of dry fruits name.
Types of Dry Fruits (Dry Fruits Names List)
1. Almonds - Badaam (बादाम)
Almonds are a great source of protein, fibre, and healthy fats. They are also packed with a wide variety of vitamins and minerals.
Eating almonds regularly may help to control cholesterol and blood sugar levels, and decrease the risk of heart disease.
Almonds are a nutritious snack that can be eaten raw or toasted. Whole or slivered, they are a delicious addition to salads and desserts.
These nuts also add texture to foods. Almonds are widely used in Indian sweets and are one of the most consumed Indian dry fruits.
2. Cashew - Kaju (काजू)
Cashew nuts are native to South America. They are a tasty snack that is packed with nutrients and can be eaten raw or roasted. It is also a good source of fiber.
Cashews are used to make a very very famous Indian sweet called “Kaju Katli”. They are also used to make a special liquor called feni.
They are usually ground into a paste to add texture and richness to dishes. The creaminess of cashew paste gives smoothness to curries and stews.
3. Walnuts - Akhrot (अखरोट)
Walnuts are brain-shaped nuts that are delicious and nutrient-dense. They are a good source of omega-3 fatty acids, protein, and vitamins.
These nuts also have healthy fats that help reduce your appetite and burn calories.Besides being a great snack, walnuts can be used in many recipes.
For instance, they can be added to oatmeal, bread, and salads. You can also use them in sauces and dips.
Walnuts have a slightly astringent flavour that can balance other sweet foods. They are used in cakes and brownies.
4. Raisins - Kishmish (किशमिश)
Raisins are dried grapes that can be eaten on their own or combined with other foods.
They can be small or large, and their colours can include green, black, brown, purple, blue and yellow. Raisins are one of the most consumed types of dry fruits in India
Raisins can be soaked for up to 15 minutes before eating. This helps to make the nutrients in the raisins more absorbable. They can be eaten raw, or used in cooking, brewing, or baking.
5. Pistachios - Pista (पिस्ता)
Pistachios are a type of nut from the cashew family, originating from Central Asia and the Middle East. Not only are pistachios delicious and versatile, but they also offer various health benefits.
Pistachios are versatile nuts that can be used in many different recipes. They can be added to desserts, salads, and even pasta.
They can also be used as a crunchy topping for smoothies and yoghurt. Pistachios have a unique, slightly sweet taste that pairs well with savoury and sweet dishes alike.
All in all, pistachios are an excellent choice when it comes to snacking and adding some nutrition to your diet.
6. Apricots - Khubani (खुबानी)
Apricots are small, orange-coloured fruit. They are delicious and nutritious fruit. Typically, apricots range in colour from yellow to orange and have a sweet-tart flavour.
Not only are they delicious fruit that can be enjoyed in many ways, but they also have numerous benefits to the body.
Dried apricots are a great snack and can be used in a variety of recipes. They can be used to make muffins, cakes, and pancakes.
They are also great for adding sweetness to savoury dishes such as couscous and stews.
Dried apricots can also be used to make jams, jellies, preserves and sauces. And of course, they make a wonderful addition to trail mix and granola bars.
With their high levels of fiber and vitamins A and C, dried apricots are a healthy snack or cooking ingredient. They are the most commonly consumed dried fruits in the world.
Hazelnuts come from the Corylus tree. Hazelnuts can be used in a variety of sweet and savoury dishes – from baking and desserts to confectionery and even liqueurs!
They give a lovely nutty flavour to dishes and when combined with chocolate, create a delightful treat that is perfect for any occasion. They are packed with carbohydrates and protein.
8. Peanuts - Mungfali (मुंगफली)
Peanuts are a type of legume that is often eaten in their raw, roasted, and boiled forms.
Botanically, peanuts are classified as legumes; however, for culinary, research and nutritional purposes, peanuts are considered a nut.
Peanuts are also a great source of healthy fats.
They are a great source of nutrition and provide many health benefits. They are packed with protein, healthy fats, fiber, vitamins, and minerals.
Peanuts are also a common addition to desserts, often being ground up and added to cakes, cookies, and ice cream. They’re also used to make peanut butter and other products.
From the sweet and savoury dishes to the many health benefits, it is easy to see why peanuts are such an important part of Indian cuisine and culture.
9. Dry Figs - Anjeer (अंजीर)
Dry figs are the edible fruit of Ficus carica, a species of small tree in the flowering plant family Moraceae. Dry Figs contain carbohydrates, protein, calcium, iron, potassium and Vitamin K.
In India, dried figs are a popular ingredient in many dishes. They are often added to curries, salads, desserts and even snacks.
The sweet and chewy texture of dried figs makes them an excellent addition to recipes.
Dry Figs are also known to help improve digestion, boost immunity and slow down the ageing process. Dried figs are definitely a great addition to any diet!
10. Prunes - Sukha Aloo Bukhara (सूखा आलू बुखारा)
Prunes are actually dried plums, which come from specific varieties of plums that are intended to be dried rather than consumed as fresh. They are deep red-brown and chewy in texture, with a sweet taste.
Prunes are also known as dried plums. They are not only delicious, but they are also incredibly beneficial to your health.
Prunes are a powerhouse of antioxidants and help with constipation. They can be eaten fresh or dried and can be used to add sweetness and texture to any dish.
11. Fox Nuts - Makhana (मखाने)
Makhana, also known as foxnuts, lotus seeds, or gorgon nuts, are nutritious and tasty snacks that have been popular in India for centuries.
In India, makhana is a popular snack and is used in many different ways.
It is often eaten as an accompaniment to Indian dishes such as rice or dal and is also used as a garnish for desserts.
It can also be added to soups, salads and curries for a nutty flavor. In some areas, makhana is even used as a substitute for popcorn.
Many people enjoy eating makhana as a snack, either plain or mixed with spices and seasonings.
Roasted makhanas are especially popular during religious fasting as they are considered light and easy to digest.
With their strong nutritional value, makhanas have become one of the highest-selling dry snacks in India.
12. Seeds - Beej (बीज)
Flax, sunflower, chia, pumpkin, and sesame seeds are all excellent sources of essential vitamins and minerals.
These seeds offer an array of health benefits and can easily be incorporated into your diet. Add them to salads, and breakfast bowls, or add a sprinkle on top of your favourite dishes.
Types of Seeds:
- Sunflower seeds
- Chia seeds
- Pumpkin seeds
- Sesame seeds
- Hemp seeds
- Pomegranate seeds
- Cantaloupe Seeds
13. Dry Berries (बेरीज)
Dried berries are a great addition to your diet, as they are packed full of nutrition and offer a variety of tastes to choose from.
Types of Dry Berries
All of these varieties offer unique flavours and health benefits that make them perfect for snacking or cooking. So if you’re looking for a nutrient-dense snack or ingredient for your next recipe, try adding some dried berries!
14. Pine Nuts - Chilgoza (चिलगोजा)
Pine nuts are known as chilgoza and have been used in traditional dishes for centuries. They are often eaten raw or lightly roasted and salted as a snack.
They are also used in many Middle Eastern dishes such as hummus and tabouleh.
Pine nuts add a delicious, buttery flavour to these dishes and the distinctive texture of the nuts enhances their appeal.
In Indian dishes, they are often added to curries and desserts to add a nutty crunch. Pine nuts are also used in traditional Indian sweets such as gajar halwa, a carrot-based dessert.
15. Cuddapah Almond - Chironji (चिरोंजी)
Chironji is a nutty seed that comes from the Buchanania lanzan plant. Chironji is a common ingredient in many sweet dishes and is often used as a dressing for special occasion meals.
Pine nuts are not only delicious but also offer several health benefits. Unless you have an allergy, they make a great addition to your diet.
16. Dates - Khajoor (खजूर)
Dates are the perfect fruit for the winter season. They’re packed with nutrients and can be enjoyed in many different forms.
To get the most out of dates, you can soak them overnight for 8-10 hours before eating.
Eating dates regularly can help to remove accumulated mucus, boost immunity, and improve overall health. Dates are available at most supermarkets and are easy to include in your diet.
Enjoy them as a snack on their own or add them to a healthy cake or smoothie for sweetness and added nutrition!
17. Watermelon Seeds - Tarbuj Ke Beej (तरबुज के बीज)
Watermelon seeds may seem like an afterthought, but they can actually be quite nutritious and even delicious!
Watermelon seeds actually taste like sunflower seeds but are a little less nutty in taste.
Roast or sprout them and eat them like you would any other nut or seed, or even alone as a snack, tossed on a salad or sprinkled on smoothies.
Watermelon seeds are actually considered superfoods and very nutritious. So the next time you enjoy a slice of watermelon, don’t forget to save the seeds!
18. Corn Nuts (मक्का)
Corn nuts are a popular crunchy snack food made from roasted or deep-fried corn kernels.
To include corn nuts in your diet, try adding them to salads or using them as a topping for yoghurt or oatmeal. You can also use them as a crunchy topping for casseroles or soups.
19. Pecans (पेकन)
Pecan nut is one of the most popular edible nuts in India since it is smaller, sweeter, and cheaper than walnuts.
Pecans dietary is a great source of dietary fiber, manganese, magnesium, phosphorus and zinc.
You can easily find them in the market throughout the year with October to December being the months with the highest demand.
20. Dry Chestnut - Shahbalut - (शाहबलूत)
Chestnuts are found in the temperate regions of the Northern Hemisphere. In India, chestnuts are a popular ingredient and are used in a variety of dishes both sweet and savoury.
They are a great substitute for cereal during fasting days. The traditional method in India for drying whole water chestnuts involves sun drying followed by roasting.
Drying is one of the best methods of preserving chestnuts since it can extend the shelf life of the fruit.
More Types of Dry Fruits Names
Dried fruits are a delicious, healthy snack that can be enjoyed all year round. Here is a list of some of our favourite dried fruits:
- Dry Mango
- Dry Orange
- Dry Amla
- Dry Pineapple
- Dry Pears
- Dry Apple
- Dry Banana
- Dry Kiwi
- Dry Cherries
- Dry Peach
- Dry Coconut
- Betel Nut
- Soya Nut
I hope this article has been useful in helping you learn the names of dry fruits in English and Hindi. Now that you can differentiate between the two languages, make sure to stock your pantry with these nutrient-packed snacks! What are some of your favourite dry fruits? Let me know in the comments section below!
Frequently Asked Questions
1. Which is the best dry fruit?
These are the best dry fruits:
- Dry Figs
- Pine Nuts
- Fox Nuts (Makhana)
2. Which dry fruits to eat daily?
To stay healthy you should eat these dry fruits daily:
- Almonds (Badam)
- Walnuts (Akhrot)
- Raisins (Kishmish)
- Pistachios (Pista)
- Cashews (Kaju)
- Dates (Khajoor)
- Apricots (Khumani)
3. What are Indian dry fruits?
Types of dry fruits in India:
- Almonds (Badam)
- Pistachios (Pista)
- Walnuts (Akhrot)
- Cashews (Kaju)
- Raisins (Kishmish)
- Dates (Khajoor)
- Apricots (Khumani)
- Dried Figs (Anjeer)
4. What are dry fruits called in English?
List of Dry Fruits Name in English
- Dry Figs
- Fox Nuts
- Mixed Seeds
- Dry Berries
5. Who is the king of dry fruits in India?
Almonds are known as the king of dry fruits in India. Almonds are not only tasty but they’re also packed full of essential nutrients like fatty acids, fiber, and protein. They’re a great natural source of zinc, vitamin E, and selenium – making them the perfect snack to help keep you feeling fuller for longer.