“The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda
“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” —Tony Robbins
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger
"Exercise is done against one’s wishes and maintained only because the alternative is worse." –GEORGE A.
• "Learn to enjoy the pain, then your body will change."
• "Train hard or Go home."
"We must train hard. It’s not about denying a weakness may exist but about denying its right to persist." – VINCE MCCONNELL
• "Believe you can and you will."
• "Train like a beast, look like a beauty."
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." – Edward Stanley
"Your current body is the only body that can take you to your new body — so be kind to it." – Elaine Moran
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."